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UNLOCKING THE MIND'S POTENTIAL
excelling under pressure (en)
A conversation on mental training and gearing up for high-stakes performances. Topics to discuss include dealing with anxiety and stress, techniques for optimising performance, and questions of mental health under intense pressure. While geared towards performers, the themes and techniques can apply to anyone, approaching the question of 'performance' in life in a broader sense.
Distribution
- Nicolas Namoradze host
- Gary Leboff performance psychologist